Welcome to Empowered: an alternative place where you are seen, heard, believed, and supported in your reproductive and caregiving journey.
In this anti-oppressive, queer-friendly space, you are truly listened to and your knowledge and experience are honoured. You are welcomed as you are. When you share your story, you are passionately believed. You can let go and space will be held with unconditional positive regard.

I PROVIDE BILINGUAL SUPPORT FOR:
Sex, Relationships and Parenting
Pregnancy Stress,
Anxiety and Depression
Termination of Pregnancy
My Approach

Centering you, your voice and your experience
I believe in your right to dignity and empowerment. I work with you, centering your knowledge and experience. My counselling practice comes from a trauma-informed stance and I am guided by cognitive behavioural therapy and feminist consciousness-raising. I also draw on integrative approaches such as art, mindfulness, and yoga therapy depending on your needs. Click here to learn more.